This 7-day meal plan is designed to help women aged 19–50 (who aren’t pregnant or breastfeeding) follow a vegan diet that meets most of their nutrient requirements while providing 1400 calories/6000 kJ per day. Featuring 13 delicious comforting winter recipes, it aims to broaden your repertoire of plant-based, low-calorie meals.
A week of plant-based eating for women (6000 kJ/1400 cal)
$25.00
Seven days of plant-based meals for healthy women aged 19–50 who aren’t pregnant or breastfeeding.
