“Eat your five-a-day” is a health slogan that has been kicking around since the 1980s. The UK government made it an official campaign in 2003. But understanding the exact benefits (and harms) that our …
Eating well before pregnancy linked to lower birth defect risk
Women who stick to a healthy diet in the year before falling pregnant may be less likely to have a baby with birth defects, a new study has found. Doctors have long counseled pregnant women to …
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