While some people have an underactive immune system and catch everything that’s going around, others have an overactive immune system that can cause autoimmune diseases and allergies.
The immunity program is designed to ensure your diet is providing all the nutrients you require for your immune system to function at its peak and specific foods that have the ability to regulate your immune system, helping to stimulate underactivity and control overactivity.
The stronger immunity programs include:
- A body composition analysis that measures your body fat, muscle mass, visceral fat, bone mass, total body water, metabolic age, body mass index, basal metabolic rate, physique rating and your waist circumference
- A dietary assessment that will look at the foods you are currently eating and determine whether your usual diet is providing you with all the nutrients you require in the correct quantities. It will also inform what changes we need to make to balance your immune system.
- A personalised nutrition plan based on your individual requirements and food preferences to set you on the right path.
- Coaching to help you make more informed decisions for stronger immunity and better health.
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6-week immunity program
Cost: $240 for three face-to-face consultations or
$160 for three online or phone consultations.
12-week immunity program
Cost: $420 for six face-to-face consultations or
$280 for six online or phone consultations.
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