If you have been diagnosed with type 2 diabetes or prediabetes, making some dietary changes can help prevent disease progression and organ damage.
The type 2 diabetes program includes:
- A body composition analysis that measures your body fat, muscle mass, visceral fat, bone mass, total body water, metabolic age, body mass index, basal metabolic rate, physique rating and your waist circumference
- Blood pressure readings
- A dietary assessment to look at your usual diet including energy, macronutrient and micronutrient intake and your risk of nutrient overconsumption and inadequacy
- A personalised nutrition plan to help you lose weight and control blood sugar levels
- Coaching to help you make more informed decisions and walk you through each change, one step at a time.
12-week type 2 diabetes program
Cost: $420 for six face-to-face consultations or
$280 for six online or phone consultations.